Available on iOS

Your AI coach.
Every rep counts.

RepOne builds your weekly training plan, tracks every set and PR, and gives you an AI coach that actually knows your lifts.

How it works

From goal to gainz in minutes.

Drop in your goals, figure out the rest. First workout logged in under a minute.

Tell Coach your goals

Tell Coach what you're working towards and what equipment you have. Takes 30 seconds.

AI builds your plan

Coach generates a personalized weekly routine and assigns it to your calendar.

Track, PR, repeat

Log sets as you go. RepOne auto-detects PRs, tracks volume, and keeps your streak alive.

Coach

Tell it your goal.
Get a plan now.

Coach asks about your goals, equipment, and experience — then generates your full week of routines in one shot. Powered by Claude.

RepOne Pro feature
Coach
Hey! What are you working towards, and what equipment do you have?
Build muscle, 4 days a week. Home gym — barbell and bench.
Coach
Got it. How long have you been training consistently?
About a year.
Coach
Building your routines...
Upper A
Hypertrophy·~50 min·6 exercises
Save Routine
MonPush
TuePull
WedLegs
ThuRest
FriPush
SatPull
SunRest

Weekly plan — assigned to the calendar

Training Structure

Your whole week,
already planned.

Push/Pull/Legs, Upper/Lower, or a fully custom split. Assign routines to days — RepOne handles the rest.

Personal Records

Every PR,
caught automatically.

RepOne benchmarks every set against your lifetime best. No manual logging. No math. Your PRs just appear.

225 lbs
Bench Press · 1 rep
New personal record
Consistency

Don't break
the chain.

Your streak counts every workout and every active rest day. HealthKit step count keeps it honest.

19-day streak

Analytics

Know your load
week over week.

Spot fatigue before it hits. RepOne surfaces your week-over-week training volume change automatically.

W1W2W3W4W5W6W7
Live Activity

Your set,
on the Lock Screen.

Current exercise, set count, and rest timer — all visible without unlocking your phone. Stay focused.

RepOne · Set 3 of 4 · 90s rest
Bench Press

Ready to make every rep count?

Free to download. AI features unlock with RepOne Pro.

Download on the App Store